Children's Training
Children benefit physically from the whole body exercise as well as mentally from the emphasis on safety, awareness, respect, confidence, concentration and cooperation. Young children, especially, should learn to roll without torquing their necks or injuring their backs. They will also learn to jump, kick, memorize short sequences of movements, and hold positions which will strengthen muscles and improve concentration.
Junior's Training
Older children benefit physically from the whole body exercises, which help develop the strength, agility and stamina needed for active performance in sports, as well as to help prevent injuries. They are also challenged mentally to remember longer, more complex forms, to interrelate with the Instructor and their peers with mature confidence and respect, to improve awareness and to develop good teamwork skills.
*Instructors work to build a good rapport with each student, and sit down with the parents and child to determine which areas need building . Strength, flexibility, confidence, respect and good listening skill are just a few of the areas addressed.
Program Includes
Six Scheduled classes.
Evaluation by a Registered Instructor or higher
School uniform and belt
