8 Martial Arts for Health
Teaches
8 complete Martial Arts for improved mental and physical health.
- Learn movements that
engage the mind to release mental and physical stress.
- Improve your flexibility,
strength, circulatory and respiratory systems.
- Develop yourself so you
have the confidence to defend yourself if ever in a harmful situation.
- Establish the foundation
of good health for many years to come.
8 Martial Arts for Health
offers personalized training and instruction for all ages.
Learn how to develop
the confidence and discipline needed to reach your goals.
Specializing
in:
| Tai Chi |
Ai Ki Do/ Hap Ki Do |
| Kung
Fu |
Bagwa Chung |
Ship
Pal Gae
(18 Weapons) |
Kom Doe
(Samurai Sword) |
Kong Su
(Tae Kwon Do) |
Udo
(Jiu Jitsu) |
|
|
