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School of Oom Yung Doe
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(Third Section) |
Fourth Section Curriculum | (Fifth Section) |
Kong Su - Hand Attacks | ||
Chung Kwon / Gak Kwon | - stepping forward fugal stance | |
Gak Kwon | - jump in on one leg attack (body sideways) | |
Hammerfist | - attack groin turning away bagwa stance | |
Sudo | - attacking from over head downward | |
- attack groin turning away bagwa stance | ||
Chi Chung | ||
Kong Su - Kicks | ||
Reverse fan kick | ||
Spinning reverse kick | ||
Jump fan kick | ||
Jump round kick | ||
Alternating jump front snap kick | ||
Kong Su Kata & Form | ||
Kata 8-10 | ||
T - kick form | ||
Snap form 2 | ||
Hoo Kyuk 2 | ||
Tai Chi Chung | ||
Gi Gong Breathing 4 | ||
Chi Gong Breathing | ||
Tai Chi Chung - to jump in on one leg gak kwon attack | ||
Tai Guk Chung 1 movements 1-7 - side fugal kyuck su | ||
Ai Ki Do / Hap Ki Do | ||
Knife to throat | ||
2 knife stab | ||
Straight wrist | ||
Single shoulder | ||
Udo | ||
Cart wheel | ||
Round off | ||
Standing forward / reverse roll | ||
Diving roll | ||
Kung Fu | ||
OYD exercise 7-10 | ||
Coo Yung Bope 4-5 | ||
Il Ee Sam Su 2 | ||
Tang Ju 2-3 | ||
Tang Bek Bong 1 | ||
Long Daze 2 | ||
Forward sweep | ||
Reverse sweep | ||
Bagwa Chung | ||
Pal Gye sets 5-8 | ||
Wae Chung side fugal stance | ||
Yook Chung 2 | ||
Sang Chung 1 |
Third Section | School of Oom Yung Doe | Curriculum Table of Contents | Fifth Section |