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School of Oom Yung Doe
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(Fifth Section) |
Sixth Section Curriculum | (First Degree) |
Kong Su - Kicks | ||
Jump Spinning reverse kick | ||
Sparring side kick | ||
Slide hook heel kick | ||
Knee break stepping over knee side ways | ||
Kong Su Kata & Form | ||
Kata 14-16 | ||
8 - kick form | ||
Tai Chi Chung | ||
Tai Chi Chung - to T-kick double chung | ||
Tai Guk Chung 2 movements 1-7 - double chung | ||
Gi Gong Breathing 6 | ||
Ai Ki Do / Hap Ki Do | ||
2 punch defense | ||
Hand shake | ||
Straight wrist | ||
Cross wrist reversal | ||
Straight wrist reversal | ||
Udo | ||
Zig Zag roll | ||
Diving and roll over obstacle | ||
Cartwheel dive and roll | ||
Round off dive and roll | ||
Kung Fu | ||
OYD exercise 14-18 | ||
Il Ee Sam Su 4 | ||
Tang Ju 6 | ||
Long Daze 4 | ||
Pal Yung Su sets 5-8 | ||
Tang Nang 8-14 - T position double hammer fist | ||
Doo Doe Gee 2-3 | ||
Ma Bu 2 | ||
Ma Sang 1 | ||
Il Ee kick form | ||
Bagwa Chung | ||
Bagwa Walk with 2nd switch | ||
Sang Chung 3 | ||
Byung Tang 2 | ||
Byung Ja 2 | ||
Chung Su 2 | ||
Byung Bope 1 | ||
Ship Pal Gye | ||
Dong Bong Hyung 1-10 | ||
Jong Bong - control movements | ||
Jong Bong Kata 1-2 | ||
Jong Bong thrust form | ||
Kom Doe | ||
5 cuts / 5 blocks |
Fifth Section | School of Oom Yung Doe | Curriculum Table of Contents | First Degree |